F is for Fisting, Felching, Facial, Facesitting and Female Ejaculation
Oh, the lovely letter F. It really is quite a mouthful. There are so many great words to choose from, but here is a little sampling…
Fisting refers to inserting a very – and I mean very well-lubricated hand into the vagina or anus. If you want to work toward fisting, be sure to proceed very gradually beginning with a small finger and then adding a few more. Be sure to trim your nails and remove all jewellery. Whether you’re fisting a vagina or an anus, communication is of utmost importance to ensure that both you and your partner are comfortable proceeding. It may be most comfortable for the fistee to lie on his/her back with the knees bent and legs spread. The fister should gradually insert more lubricated fingers with the palm facing upward toward the belly. Once all four fingers are inserted as far as the second set of knuckles, the thumb can be tucked into the palm so that the hand forms a beak-like shape. Continue progressing gradually...
A is for A-Spot ā€” Can You Find It?
Most of you have probably heard of the G-Spot, but the A-Spot is another exciting zone that can produce intense sexual pleasure as well as rapid lubrication and contractions in some women. Also known as the AFE (Anterior Fornix Erogenous) zone, this area of sensitivity is located at the deepest point of the vagina on the upper (anterior) wall where it begins to curve upwards.
According to Malaysian researcher, Dr. Chua Chee Ann, who is credited with “discovering” the A-Spot, this sensitive area is located beyond the G-Spot just above the cervix. (The cervix is the narrow lower part of the uterus that protrudes into the vagina appearing as a circular or tube-like structure.) Check out the super-awesome Beautiful Cervix Project to learn more about what the cervix looks like.
How to find and stimulate the A-Spot: Dr. Chua’s research suggests that stimulation of the A-Spot can result inincreased lubrication in women who experience vaginal...
Orgasms 101
Orgasms usually involve involuntary muscle spasms, blood flow to the genitals, heightened sensitivity, increased heart rates and hormone release. They may also include ejaculation in both men and women, a visible sex flush and a subsequent state of deep relaxation.
Though often a highpoint of sexual activity, an orgasm should not necessarily be the primary aim, as goal-oriented sex often cultivates unnecessary pressure that detracts from the overall experience. Each woman experiences orgasms differently and no two orgasmic encounters will ever be the same. Some orgasms feel like a gentle flutter or tickle while others may be described as a tremendous release.
I advise clients to experiment with orgasms on their own to become comfortable with their natural response, which may include an infinite range of facial expressions, gestures, movements, change in breathing patterns, moans, sighs, sounds and emotions. There is no “right” way to orgasm or express orgasmic...
What You Should Know About the Female Orgasm
Sex is a process. It's a beautiful, fun and wonderfully messy process that involves several stages of arousal and response. Orgasm (alongside desire, excitement, plateau, and resolution) is just one stage of sexual response, but it tends to get the most attention. Though orgasms can be great (sometimes better than great), they aren't always earth-shattering and shouldn't be universally regarded as the main event.
Sex is often reduced to orgasm alone and this can put undue performance pressure on both women and men. While I'm an avid fan of performance when it comes to sex, pressure should never be a part of the equation. Our nervous systems don't respond naturally or optimally when we're put under pressure and this lessens our ability to experience pleasure. Our sexual response cycle, which includes blood circulation, erection, lubrication and muscle relaxation, is also negatively impacted. I'm not suggesting we forget about orgasms all together, but simply that we focus on other...
