Oh, the lovely letter F. It really is quite a mouthful. There are so many great words to choose from, but here is a little sampling…

Fisting refers to inserting a very – and I mean very well-lubricated hand into the vagina or anus. If you want to work toward fisting, be sure to proceed very gradually beginning with a small finger and then adding a few more. Be sure to trim your nails and remove all jewellery. Whether you’re fisting a vagina or an anus, communication is of utmost importance to ensure that both you and your partner are comfortable proceeding. It may be most comfortable for the fistee to lie on his/her back with the knees bent and legs spread. The fister should gradually insert more lubricated fingers with the palm facing upward toward the belly. Once all four fingers are inserted as far as the second set of knuckles, the thumb can be tucked into the palm so that the hand forms a beak-like shape. Continue progressing gradually...

Erogenous Zones

Erogenous Zones are sensitive areas of the body that may produce a sexual response when stimulated. Though the obvious erogenous zones include the breasts, nipples, anus, perineum, testicles, penis (really?) and the vulva, the whole body has the potential to be one big super-awesome erogenous zone. Here are a few other erogenous areas that may spark your interest:

1. The inner bend of the elbow where the forearm meets the upper arm. Play with this crease gently and see how your partner responds.

2. The Philthrum – this is the little indentation between the upper lip and the nose. Try playing with your partner’s philthrum with your lips, tongue and breath while kissing. Or you can get creative and stimulate the philthrum during oral sex play.

3. The Collarbone – in my Erogenous Exploration workshops, this is the body part to which women seem to respond most favourably and with the greatest surprise.

Erection

An Erection is part of a physiological...