The following is an excerpt from Dr. Jess O’Reilly’s best-seller, Hot Sex Tips, Tricks and Licks, published by Quiver Books. Are you dying to get inside of her and feel her warm folds surround your fingers? Of course you are! Try the Cross My Fingers technique to change things up and explore new ways to satisfy her with your bare hands.

via GIPHY

Positioning: Ask her to get down on her hands and knees in the Doggie position so that you get a great view from behind.

Technique:

• Begin by rubbing her bum and telling her how perfectly round, juicy and tasty it looks from behind. Mmm!
• Cross your index and middle fingers of your dominant hand and apply some lube.
• Insert your crossed fingers into her vagina with your palm facing down.
• Once you’ve inserted all the way up to your second or third finger, rotate your hand clockwise until your palm is facing up and then pull out.
• Start slowly and increase the speed as she gets worked up and keep telling her how much you love...

Orgasms usually involve involuntary muscle spasms, blood flow to the genitals, heightened sensitivity, increased heart rates and hormone release. They may also include ejaculation in both men and women, a visible sex flush and a subsequent state of deep relaxation.

via GIPHY

Though often a highpoint of sexual activity, an orgasm should not necessarily be the primary aim, as goal-oriented sex often cultivates unnecessary pressure that detracts from the overall experience. Each woman experiences orgasms differently and no two orgasmic encounters will ever be the same. Some orgasms feel like a gentle flutter or tickle while others may be described as a tremendous release.

I advise clients to experiment with orgasms on their own to become comfortable with their natural response, which may include an infinite range of facial expressions, gestures, movements, change in breathing patterns, moans, sighs, sounds and emotions. There is no “right” way to orgasm or express orgasmic...