5 Reasons to do it Yourself
Spank that monkey. Rub that rascal. Stroke that sweet spot.
Masturbation. Whatever you do and whatever you call it, know that you’re perfectly normal and there is no shame in a little self pleasure!
I receive so many emails from concerned masturbators who fear that their solo sex sessions are inherently deviant and will inevitably lead to sexual and/or health problems. However, nothing could be farther from the truth. In fact, touching yourself for sexual pleasure can be good for you!
Here are a few reasons to DIY:
It just might be good for your health Studies suggest that sexual pleasure, both partnered and solo, is linked with positive health outcomes including improved prostate health, heightened immunity and better circulation.
It can make partnered sex more pleasurable Most of us agree that you have to love yourself before you can open up to being loved by another and the same principles apply to sex. Masturbation not only offers an opportunity to discover new...
Spice Up Your Sex Life
New relationship sex and sex-on-the-fly may burn up your sheets, but as routine and increased comfort levels settle in it can be hard to keep things hot in the bedroom. What’s a frisky girl to do? Try out these strategies to reignite your sex life.
One easy way to keep sex hot and keep your partner guessing is to initiate sex in unexpected locations. Leave the boring old bedroom behind and surprise your partner at work, in the shower, at the theatre, in the car, at the dinner table or in the kitchen. Obviously, take the necessary safety precautions, think beyond intercourse and be aware of the laws in your area. Nothing turns a sweet sex session sour faster than a visit from the local authorities or a trip to the emergency room – trust me on this one.
Another simple way to make relationship sex hotter is to play with your timing. Instead of having sex right before you nod off to sleep, try it out in the morning or afternoon. You’ll never wake up on the...
Spice Up Your Sex Life
New relationship sex and sex-on-the-fly may burn up your sheets, but as routine and increased comfort levels settle in it can be hard to keep things hot in the bedroom. What’s a frisky girl to do? Try out these strategies to reignite your sex life and feel free to share your own.
One easy way to keep sex hot and keep your partner guessing is to initiate sex in unexpected locations. Leave the boring old bedroom behind and surprise your partner at work, in the shower, at the theatre, in the car, at the dinner table or in the kitchen. Obviously take the necessary safety precautions, think beyond intercourse and be aware of the laws in your area. Nothing turns a sweet sex session sour faster than a visit from the local authorities or a trip to the emergency room – trust me on this one.
Another simple way to make relationship sex hotter is to play with your timing. Instead of having sex right before you nod off to sleep, try it out in the morning or afternoon....
What You Should Know About the Female Orgasm
Sex is a process. It's a beautiful, fun and wonderfully messy process that involves several stages of arousal and response. Orgasm (alongside desire, excitement, plateau, and resolution) is just one stage of sexual response, but it tends to get the most attention. Though orgasms can be great (sometimes better than great), they aren't always earth-shattering and shouldn't be universally regarded as the main event.
Sex is often reduced to orgasm alone and this can put undue performance pressure on both women and men. While I'm an avid fan of performance when it comes to sex, pressure should never be a part of the equation. Our nervous systems don't respond naturally or optimally when we're put under pressure and this lessens our ability to experience pleasure. Our sexual response cycle, which includes blood circulation, erection, lubrication and muscle relaxation, is also negatively impacted. I'm not suggesting we forget about orgasms all together, but simply that we focus on other...
