New Ways To Get The Mission(ary) Accomplished: Tips To Spice Up This Classic Position

Oh the missionary position! Typically described as “man-on-top and woman-on-bottom, this classic go to configuration is one that many couples have engaged in over the years. As legend has it, this position found its name from Christian missionaries because they believed this position to be the right, and only way, to have sexual intercourse.

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The missionary position is prized for its level of intimacy because of how close you can be with your partner. It lends itself to intense eye contact, passionate kissing and low impact thrusting. But if you’ve grown tired of the standard missionary, try out one of these variations.

A Tight Squeeze

Ladies: once your partner is inside, both of you keep your legs together. Move your pelvis so it is slightly below his and have him give you deep thrusts and rock against your mons pubis. The increased tightness from your legs being together will feel great to him, and because you are positioned slightly below his pelvis,...

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The Bare Truth: Why I Don't Have Pubic Hair

When my life overwhelms me – which, as an introverted entrepreneur and mother, is often – I try to escape to the one place that I know no one will speak to me, The Korean Day Spa. I spend the entire day there, soaking, steaming, sweating, and watching the glorious variety of women move through this sacred space as the holy bodies that they are. Everyone is naked, as mandated by the spa itself. They come in all shapes, sizes, colors, styles, and when surrounded by them I truly feel as if I am part of something, some magic thing that needs no words or creed. The mere fact of our nipples and wrinkles and bulges, and the fact that we all look ridiculously bad in the little shower caps the spa makes us wear, is enough to refill my soul. If I were the platitude sort, some part of me would probably start singing, “I am woman, hear me roar,” but the rest of me would be all like “shut up, bitch,” and I would return to the silence that I so crave.

The...

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Sex Is A Skill

I made my students repeat aloud “Sex is a skill,” as I was beginning the sexuality module in my college courses last week, their collective voices paired with open and uncomfortable grins.

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I am always amazed at how many people do not realize that yes, SEX REQUIRES SKILL! It does not come naturally. Nothing does, except maybe breathing. When we come into this world, we don’t know how to do anything—not even eat. That’s why there are so many breast-feeding consultants. Babies need to learn how to take their mothers’ breast into their mouths and suckle, and new moms need to learn how to teach them!
When we are born, we don’t know how to drive a car, play Frisbee or soccer, cook a turkey, or dress ourselves with style. All of these things must be learned. And so must sex.

Yet we have all these romantic notions that somehow sex is just natural, it “just happens” and, it’s perfect with “the one” you love,...

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Spice Up Your Sex Life

New relationship sex and sex-on-the-fly may burn up your sheets, but as routine and increased comfort levels settle in it can be hard to keep things hot in the bedroom. What’s a frisky girl to do? Try out these strategies to reignite your sex life and feel free to share your own.

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One easy way to keep sex hot and keep your partner guessing is to initiate sex in unexpected locations. Leave the boring old bedroom behind and surprise your partner at work, in the shower, at the theatre, in the car, at the dinner table or in the kitchen. Obviously take the necessary safety precautions, think beyond intercourse and be aware of the laws in your area. Nothing turns a sweet sex session sour faster than a visit from the local authorities or a trip to the emergency room – trust me on this one.

Another simple way to make relationship sex hotter is to play with your timing. Instead of having sex right before you nod off to sleep, try it out in the morning or afternoon....

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How to Touch a Woman: Part 1

Clients are often looking for sure-fire ways to bring their partners to mind-blowing, earth-shattering orgasms. And though a quick survey of women's and men's magazine covers may suggest otherwise, there are no guaranteed tricks that will work each and every time for each and every person.

Each person's body is unique and our erogenous zones vary not only from person to person but from day to day. What works on Monday afternoon in the backseat of your car may do nothing for you on a Saturday night after enjoying a bottle of wine in front of a flickering fireplace. And it goes without saying that while one partner may scream with joy at nice lubed finger in the bum, the same move might send another partner screaming and running for the hills.

Having said that, part of my work as a sexologist involves sharing techniques to help clients get started on their own journey of exploration and experimentation. Here are a few thoughts to inspire your own sexual voyage across the beautiful...

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Lasting Longer in Bed: The Stop-Start Method

In my private practice, I receive many inquiries from men asking for advice on how to last longer in bed. And though most women I talk to aren't looking for marathon-length sessions, we do appreciate the option to take our time and enjoy the experience. Learning to control your orgasm (for both men and women) is not only empowering, but can deepen sexual and orgasmic response. This is the first in a three-part mini series on making sex last longer.

The Stop-Start Method is a simple, sensual and orgasm-intensifying approach to lasting longer in bed. It simply entails doing whatever you love to do and stopping just before the point-of-no-return (or the point of ejaculatory inevitability for men). You don't have to stop stimulating your partner or yourself, but do stop performing the particular activity that makes you feel like cumming.

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For example, if you're having penetrative intercourse, pull out (or have your partner pull out) and engage in some breast play, oral sex,...

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Last Longer in Bed: The Stop-Start Method

Stop Here for Better Orgasms

In my private practice, I receive many inquiries from men asking for advice on how to last longer in bed. And though most women I talk to aren't looking for marathon-length sessions, we do appreciate the option to take our time and enjoy the experience. Learning to control your orgasm (for both men and women) is not only empowering, but can deepen sexual and orgasmic response. This is the first in a three-part mini series on making sex last longer.

The Stop-Start Method is a simple, sensual and orgasm-intensifying approach to lasting longer in bed. It simply entails doing whatever you love to do and stopping just before the point-of-no-return (or the point of ejaculatory inevitability for men). You don't have to stop stimulating your partner or yourself, but do stop performing the particular activity that makes you feel like cumming.

For example, if you're having penetrative intercourse, pull out (or have your partner pull out) and engage in some breast...

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