5 Reasons to do it Yourself

Spank that monkey. Rub that rascal. Stroke that sweet spot.

Masturbation. Whatever you do and whatever you call it, know that you’re perfectly normal and there is no shame in a little self pleasure!

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I receive so many emails from concerned masturbators who fear that their solo sex sessions are inherently deviant and will inevitably lead to sexual and/or health problems. However, nothing could be farther from the truth. In fact, touching yourself for sexual pleasure can be good for you!

5 reasons to do it yourself

Here are a few reasons to DIY:

It just might be good for your health Studies suggest that sexual pleasure, both partnered and solo, is linked with positive health outcomes including improved prostate health, heightened immunity and better circulation.

It can make partnered sex more pleasurable Most of us agree that you have to love yourself before you can open up to being loved by another and the same principles apply to sex. Masturbation not only offers an opportunity to discover new...

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Real Women Have Real Bodies

I hate putting on a bathing suit. It’s irrational, to some extent, but very real. I am not alone. I don’t know very many women – over the age of 21 anyway – who like to be seen in their bathing suits. It’s scary. It’s the most surefire way to feel badly about yourself. It’s filled with the anxiety of “stacking up,” of being “hot,” of looking how the media tells you that beautiful women look. After all, you NEVER see “normal” women in bathing suit ads, calendars, movies etc….

I’m not an all-encompassing media blamer. There’s more to it than that. We are reflective creatures. Long before we had mirrors and mass media, I’m betting that we looked to the reaction of others to know whether we were beautiful or not. And I’m betting that when someone else got all the attention, we interpreted it as a personal short coming. Even those of us who claim not to.

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When my friend...

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