Could you coach football without ever having seen a game?

Each time I host a workshop that addresses the expansion of sexual repertoire, I'm reminded of the fact that very few of us have had the opportunity to learn about sex through the valuable lens of observation. Sure. Many of us have glanced at (and admired) our reflections in the heat of action in an overhead ceiling mirror and we've all been exposed to a whole bunch of actors (I use this term loosely) having the sexual time of their lives, but how many have actually watched others have sex for educational or erotic purposes? Very few.

And how many people have received any formal training in how to give and receive sexual pleasure? Other cultures teach their children how to pleasure themselves and offer formal instruction to young adults in the art of loving and sexual pleasure. This may sound outlandish, but some of our common sexual practices (too much tequila and some sloppy fumbling around in the dark) aren't exactly...

Here are a few general tips from the Fun With Fellatio session below...

• Change positions often to avoid cramping, vary your angle of contact and alter sensations.
• Alternate between your hands, lips, tongue, nose, chin, chest and anything else you can think of to avoid tiring and jaw aches.
• Use lots of lube. Saliva is great, but a water-based lube can be tasty, long lasting and provide a more slippery, fun surface.
• Pay attention to the scrotum (the sac containing the testicles), perineum, thighs and anus if your partner enjoys this type of stimulation.
• Partners: offer constructive feedback and lots of appreciation to let them know that you love it; if you're uncomfortable expressing how you feel with words, consider facial expressions, gestures and sounds of pleasure.
• Safer oral sex includes the use of condoms. Practice putting it on with your lips and tongue!

The Tease

1. Use your lubricated hands, moist lips, wet tongue and/or lubricated chest to softly caress his entire body,...

This post is a continuation from here...

Let's cover a few techniques that can be used during a vulva caress. Rather than simply thrusting your finger(s) into their vagina, consider a range of activities to explore areas that have a far greater capacity for sexual pleasure than the interior vaginal walls. As with all sexual activity, it is ideal to ask for verbal permission to proceed with each new adventure.

The Lip Liner

1. Position yourself comfortably between her legs while she lays on her back.
2. Apply lots of lube to your hands. See Astroglide for tasty lube.
3. Use your lubricated index finger to slowly and gently trace a line from her belly button down against her lips and back to her anus.
4. Start with your left index finger and trace along the side of her left outer labia (lip) and back up to her belly button.
5. Use your right index finger to trace along the side of her right outer labia (lip) and then back up to her belly button.
6. Take your time and repeat brushing against her...

This was by far my favourite session at Desire and I'm happy to share an excerpt from it below. This post just addresses a few vulva caress techniques, but in the workshops we discussed and explored the female body from head to toe with many exciting stops in between.

Let's begin with the Clitoris, which is more than the myth of a "tiny pea-sized bump rich in nerve endings" as it is often described in medical and anatomical texts. It is actually a complex system of over eighteen parts that are similar to the penis. Rebecca Chalker, author of The Clitoral Truth, explains that the penis is actually derived from the female sex organs which undergo change at about eight weeks in utero. Included in this complex system are:

Glans (or head, which is often referred to as the clitoris)

Hood (which covers the glans and may provide indirect pleasurable stimulation of the glans)

Shaft (a cord-like structure beneath the hood that swells during excitement)

Bulbs (erectile tissue similar to...