How To Get Over A Cheater

It can be very difficult to move on in life and in relationships after we’ve experienced betrayal, but there are strategies you can employ to facilitate the process. Read through the suggestions below and feel free to share your own in the comments section:

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Take time to heal. A clean break will make it easier to move on and focus on the positive elements of your own life. Agree not to transition to a friendship immediately after a break-up and avoid making excuses to get together. If you’re a drunk-texter, delete their number from your phone so you won’t be tempted to get in touch during a late-night moment of loneliness.

Sign off of social media You don’t have to close or deactivate your accounts altogether, but you do need a fresh start. Stop following (and analyzing) your ex’s updates and do not use social media platforms as a means of seeking attention or lashing out.

Take the high road It may be tempting to mock, bash or publicly...

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How To Trust Your Partner

Trusting a lover is not always easy. We’ve all experienced some form of betrayal and even when we’re trying to mind our own business, news and rumours of sexual infidelity surround us.

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From neighbours and friends to celebrities and politicians, almost every relationship will be tested by the temptation or aftermath of a sexual affair. So how can you learn to trust your partner when you’re seemingly surrounded by marriage breakdowns and cheating spouses? Read on for my top three suggestions and feel free to add your own in the comments below.

1. Understand that supervision doesn’t amount to trust. Some lovers believe that having their partners check-in on a regular basis will affair-proof their relationships. Others try to spend every waking moment together as a form of supervision. The reality is that neither of these approaches works and failing to maintain some degree of independence can actually backfire and wreak havoc on a relationship. If you...

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