What Are The Signs When It's Time to Break Up?

Are you and your partner fighting over just about anything these days? Are you noticing too many red flags which leave an unsettling feeling in your stomach? It may be time to call it quits with your significant other. Here are a few signs a relationship has run its course (regardless of gender):

1. Your spouse is hiding money or has set up a “secret” bank account.

They may also change their mailing address for important documents (e.g. bank statements, mortgage statements, life insurance policies) to their work address or relocate these documents away from your home.

people-marital-problems

2. You no longer recall happy memories fondly.

Think back to a fond memory like your first date, an early encounter or your honeymoon. Do you or your partner taint these memories/stories with negative or critical thoughts (e.g. She was late for the wedding as usual, He couldn’t even relax on our honeymoon)? If so, it’s likely that you need to work on your affection and kindness toward one...

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Keeping Your Relationship Happy & Harmonious During Winter's Frost

We asked our viewers to send us their relationship questions and we received a few that only Canadians and those living in other cold climates can understand. Check out Jess’ answers in the video and notes below.

Renee from Montreal asks: This may sound silly, but my boyfriend and I fight more in the winter since we’re all cooped up alone. I’d appreciate any advice on how to fight less.

  • Staying home alone together for days on end may lead to more friction, so I suggest that you keep up other good lifestyle habits that boost your mood even during the winter months: don’t skip your workouts/walks & shop for groceries and make your own meals rather than ordering in. (You can also order groceries online.) Sometimes we think we’re fighting because we’re sick of each other, but the fights might be related to the fact that our mood is impacted as we adjust our lifestyle in response to the cooler weather.
  • Be sure to stay in touch with other people...
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Answering YOUR Penis Questions

podcasts Jan 19, 2018

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This week, Jess invites Dr. Laurence Levine on the podcast to discuss all things penis’! She opened the floor up to her social following and received many questions about the topic. For some great comprehensive medical advice, be sure to tune into this one!
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Why Dating is Different After 30

jess' article Jan 18, 2018

Data suggests that women in their 30s are more likely to be looking for a committed relationship than a short-term hookup. There are, of course, exceptions — some women (including those who have already been through a divorce) continue to seek casual sex which makes sense since women in their 30s and 40s had more sexual fantasies and more frequent orgasms than those in their 20s.

Though marriage is on the decline, dating in your 30s is more likely to lead to some form of commitment than it might have in your 20s.

How are dating apps different when you're over 30?

The women I work with use different apps according to their age — those in their 20s are more likely to use Bumble and Tinder, while those in their 30s use Match.com and novel apps like Happn, Tastebuds & Coffee Meets Bagel.

via GIPHY

How is the timeline different, if at all?

In your 30s, you’re likely to find that your career requires a considerable amount of time and effort. As your income...

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Why We Fight Over Money and How to Fix Financial Discussions

According to new survey data, one-third of Canadians say they are no longer able to cover their monthly bills and debt payments — this figure represents an increase from 25 percent according to a survey conducted three months ago.

Half of the respondents report that they are within $200 of not being able to pay their bills and financial stress takes a toll on the relationship.

This morning I chatted with Jeff on Global TV's The Morning Show about how couples can effectively communicate when it comes to finances. Check out the summary notes and video below.

1. Is it true that money is the number one cause of arguments in relationships?

It consistently tops the list along with kids, communication (not listening), family/in-laws, work, and sex.

2. Why do we fight about money?

  • Fights about money are often fuelled by underlying fears and insecurities - they’re about trust, communication, and power. When your partner is upset that you’ve spent too much, it may be...
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How Often *Should* You Have Sex?

Uncategorized Jan 12, 2018
Happier Couples
How Often *Should* You Have Sex?
38:30
 

Jess and her partner, Brandon, chat about sexual frequency and discuss where they’re at in their relationship today. Jess also shares data on how often the “average” couple has sex and strategies for discussing frequency with your partner.

**Please see a rough version of this podcast transcript below**

Welcome and happy new year!

Now I took last week off while I was visiting family down in Florida. I was travelling with Brandon and my pup Lido and hanging with two of my favourite cousins — Mike and Denise.

Today, I’m down at Desire Resorts with my partner Brandon and while I’m here I’m teaching 2 workshops, hosting a few book signings and meeting couples from all around the world and, of course, having some very interesting conversations.

Now yesterday, we were chatting with a couple in their 50s and they mentioned that it was their 36th anniversary and they were talking about how coming down here has been great for their relationship and...

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Add Some Kink to Your Love Life

expert advice Jan 11, 2018

The-Little-Book-of-Kink

An excerpt from The Little Book of Kink...

Kinky sex often refers to practices that differ from the very narrow definition of what our culture deems “normal”. This offers a very limited view and averages and norms are mostly irrelevant to an experience as subjective as sex. Kink is all about exploring your body, your reactions and your sense of self without the expectation that your response will mirror another’s to a tee. Shared reactions are common, but each of our bodies is unique and accordingly, our interpretations of pain, pleasure and all five senses are equally distinct.

Before you explore the world of kink, it may be useful to examine your own attitudes toward sex and revisit some of the myths that often define kinky sex to outsiders. Unlearning misinformation and uncovering the reality of kink won’t necessarily make you embrace kinky sex play and that is not the intention of this book. Learning the facts and uncovering a range of sexual...

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Unique Sex Positions To Try With Your Partner

expert advice Jan 04, 2018

New year, new sex positions! Expand your sexual horizons in the bedroom this year with a few new sex positions under your belt. I've provided some interesting sex positions below you can try tonight!

Why is it important/fun/exciting to switch up sex positions with your partner?

Humans are programmed to seek and be excited by variety, but when it comes to sex, we tend to repeat what works or lean on our go-to moves because we’re also programmed to avoid failure and rejection. When we push through this fear of rejection and challenge our comfort zones, we not only find excitement, but more intense fulfillment and passion.

Changing positions is a simple way to switch up your sexual routine and reignite the passion in a long-term relationship. It’s likely that new positions will lead to new discoveries. For example, you might incidentally reach orgasm from the stimulation of a different area or you might find that you have a different type of orgasm by activating a...

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Why You Should Treat Your Relationship Like A Business

podcasts Dec 29, 2017
Happier Couples
Why You Should Treat Your Relationship Like A Business
33:12
 

In this episode, Jess sucks the romance out of relationships and offers a practical, business-based approach to happier relationships. It may seem unromantic to treat your relationship like a business, but it’s far more romantic to plan for success than to close your eyes and hope for the best. Most couples invest their time and money into their wedding — but not into the relationship itself and the results are abysmal. Don’t be most couples! Treat your relationship like a business.

This podcast is brought to you by Desire Resorts

You can view this episode's transcript below:

Marriage is a Business.

And from a financial perspective, it’s thriving. The wedding industry in China is estimated at $80 billion per year. In the US, it’s $161 billion — and that doesn’t even count the Kardashian year. Globally, our annual investment in tying the knot is over $300 billion and growing.

The numbers alone paint a pretty picture. The...

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How To Become A Sexologist

expert advice Dec 29, 2017

Jess has received countless emails and questions from her followers about how she got into sexology and how she became who she is today. Many aspiring students have asked for some guidance on where to start and what to study. The Sex with Dr. Jess team has composed a few FAQs below. Happy reading!

1. How/why did you enter the field? What has been your career path?

I was a high school teacher and I saw the gaps in our sexual health education system. Students were coming to me with questions and concerns regarding STIs, unplanned pregnancy and abusive relationships — they had so few places to turn and often received misinformation on some very important subjects. I believe that sex & relationship education is the foundation of our daily interactions from the way we communicate with our parents, friends, and co-workers to the way we respond in intimate relationships. I went back to school because I wanted to be part of a solution that improves sexual health and...

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